713-337-2117 | 3000 Weslayan St Suite 260 Houston, TX 77027

Wednesday, May 6 | Foam Rolling

Wednesday, May 6th, 2020 | 12:30 PM

Join Us For Foam Rolling!
Online Registration is now open for this virtual class.

Getting that midday slump while working at home? Take a break at lunch and grab your foam roller! You’ll learn a full body routine plus some posture stretches over the roller. A great way to move, stretch and refresh yourself to tackle the rest of the day.

Virtual Class Registration

 

Upcoming Classes:

View our upcoming Move More Virtual Classes for the month of May.

May 13 | Lower Body Focus

Class Details | Registration

May 20 | Foam Rolling

Class Details | Registration

May 27 | Upper Body Focus

Class Details | Registration