Wednesday, June 17th, 2020 | 12:30 PM
Join Us For Balance!
Online Registration is now open for this virtual class.
Why balance? Balance training helps improve posture, strengthen core, improve movement and prevent falls. We will go through a routine to help train your balance through intentional movements to help build core strength and mobility. You’ll need a pillow and chair for this class. Tell a friend and join us online!
Upcoming Classes:
View our upcoming Move More Virtual Classes for the month of June.
