713-337-2117 | 3000 Weslayan St Suite 260 Houston, TX 77027

Wednesday, June 10 | Lacrosse Ball

Wednesday, June 10th, 2020 | 12:30 PM

Join Us For Lacrosse Ball!
Online Registration is now open for this virtual class.

Curious how to use a lacrosse ball on tight muscles? How much pressure should you use? Is it better than a foam roller? Join us online to learn a full body routine to tackle muscle tightness. Grab your lacrosse ball (or tennis ball, massage ballor similar), tell a friend and join us online!

Virtual Class Registration

 

Upcoming Classes:

View our upcoming Move More Virtual Classes for the month of June.

June 10 | Lacrosse Ball

Class Details | Registration

June 17 | Balance

Class Details | Registration

June 24 | Lower back stretching and strength

Class Details | Registration